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VICTORIA'S SECRET FULL BODY WORKOUT | 20 MINUTES on the mat
10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun
10 MINUTE LOWER AB WORKOUT // LOSE THAT LOWER BELLY FAT | Mary Braun
5 MIN. LOSE BELLY FAT WORKOUT - tone lower & upper abs | No Equipment
10 MIN. TONED ARMS in 14 Days || NO MORE FLABBY ARMS // optional : water bottles | Mary Braun
20 MIN. BOOTY WORKOUT// NO SQUATS NO JUMPS - grow your booty/ optional: Ankle Weights || Mary Braun
10 MIN. SUMMER ABS WORKOUT - do this for 2 weeks / Beach Body
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
20 MIN. FULL BODY FAT BURNER - burn lots of calories | NEW YEARS WORKOUT | Mary Braun
10 MIN. INNER THIGH WORKOUT - tighten & slim the inner part of your thighs |No Equipment| Mary Braun
20 MIN. BOOTY PUMP - GROW BOOTY NOT LEGS / knee friendly,no squats,jumps / No Equipment | Mary Braun
15 MIN. PILATES BODY / FEEL STRONG & BALANCED / full body workout at home
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